Sleeping jakar

Jakar bacci (jakar barci) jaka da ake amfani da ita don bacci. Mafi yawan jakunkuna na bacci a kasuwa ana yiwa alama alama da zazzabi mai nutsuwa da matsanancin zafin jiki. Zaɓan zafin jiki shine kewayon yanayin zafi wanda mai amfani yake barci cikin dare, tare da matsakaicin kuma mafi ƙarancin. Matsakaicin zafin jiki shine irin zafin rana da kuka ji a cikin jakar bacci amma ba lokacin da kuka yi zufa a matsayin jakar barci tare da zip ɗin barci tare da zip ɗin da ba a tsage, da sauransu ba.

Tarihin ci gaba
'Yan Adam na farko suna amfani da furen dabbobi don yin suturar fata da kuma matattun bacci, waɗanda har yanzu suna da amfani a yau, gami da mutanen Eskimos suna zaune kusa da Arctic. farkon karni na 19 da tsaunukan sun fara gwada tsarin jakar bacci daban-daban, sannan kuma aka yi amfani da kaddarorin roba, sannan kuma aka yi amfani da su a cikin karni na 1861 a cikin karni na 1861. Farkon Jigilar Bag na farko na farko, da tsakiyar-1860s ambulaf ɗin da aka yi barci ya fara kammala, kuma kusa da ƙasa m roba rufi Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer Layer.

Matsayin jakar bacci shine kawai don kiyaye asarar zafi har zuwa mafi karancin, yayin da jikin yake da zafi koyaushe don ci gaba da dumi, da yanayin da ake ciki, duk jakar bacci, duk jakar bacci Tsarin cajin zafin jiki ya dogara ne akan babban jikin mutum, amma irin wannan jikin mutum ba ya wanzu. Jikin bacci yana da kusan watts na 75-100 wults na wutar lantarki, wanda ya fassara zuwa kusan 47-55 watts a kowace murabba'in murabba'in jikin mutum. Yawan kuzari da metabolism yana da matukar hadaddun da kuma danganta da shekaru, jinsi kuma ma samari mai girma koyaushe yana haifar da zafin jiki fiye da wani namiji ko mace. Tsinkayen sanyi yana da alaƙa da shekaru da gogewa gaba ɗaya, tare da noveles gaba ɗaya yana jin sanyi fiye da masu hawa. Mutanen da suke aiki a waje suna jin zafi a cikin yanayin sanyi fiye da waɗanda suke aiki a ofis da yawa.

Yi amfani
Ko dai jakar na auduga ce, a gwada kada a sanya shi a lokacin da ba a yi amfani da shi ba tsawon lokacin da zai yiwu, kuma yana da kyau a sami kyakkyawar tan. Dalilin wannan shine kula da yanayin ƙasa da auduga kuma mika rayuwar jaka, musamman don sanya su a cikin wani musamman jakar barci jakar barci (sako-sako da busasshiyar jakar barci). A matsayin samfurin tsabta na mutum, yi ƙoƙarin guje wa aro jakar junan ku.
Lokacin amfani da jakar bacci akwai hanyoyi da yawa don inganta zafi.
Ba da kyakkyawan gashin danshi mai inganci, wanda yake da matukar muhimmanci, kamar yadda duk wanda ya ƙware da yawa, idan iska mai sanyi ta tafi kai tsaye daga ƙasa zuwa baya, irin wannan sanyi ba za a iya jurewa ba; Sha mai zafi sha kafin gado idan ya yiwu, madara da 'ya'yan itace jelly suna da kyau don dumama jiki.
Ku ci abinci mai gamsarwa kafin lokacin kwanciya, musamman tare da carbohydrates (taurari, sugars).
Sanye da dogon sa na rigakafin rigakafin da tsabta zai zama mai tasiri sosai.
Sanye da ƙarin tufafi lokacin da jakar barci ba mai ɗumi isa ba, ko rufe jakar bacci tare da tufafi da sauran abubuwa.
Raba alfarwar da yawan mutane.
Launin fitilar Gas ko mai dafa abinci a cikin alfar idan ba lafiya yin hakan.
Gina wuta. Akwai hanyoyi da yawa da yawa don yin wannan, don haka gwada su fita lokacin da ta ƙira.